• May 8, 2024

Featured Articles

Tww people performing push ups each day for weight loss and fitness
Featured Post Fitness Weight Training

How Many Push Ups a Day to Build Muscle: A Comprehensive Guide

Fit couple trying for a new PR in the gym
Featured Post Fitness Weight Training
What is a PR in Fitness?
Two friends sweating after a great workout
Featured Post Weight Loss
Do You Lose Weight When You Sweat?
Featured Post Weight Loss
Do stretch marks go away when you lose weight?
How much weight can you lose while sleeping
Featured Post Weight Loss
How much weight do you lose overnight?

Latest Weight Loss Articles

More Weight Loss Articles >>
A group of women in a gym lifting weights with the goal of losing weight.
Weight Lifting 101 Weight Loss Tips and Methods

What to eat when lifting weights to lose weight

Loose skin on the legs after rapid weight loss.
Weight Loss Effects

How to Tighten Skin on Legs After Weight Loss

A photo of a surgery in progress for someone who wants to lose weight.
Weight Loss Surgery

How to Qualify for Weight Loss Surgery: A Comprehensive Guide

A doctor who is a specialist in medical wight loss.
Weight Loss Effects

What is Medical Weight Loss?

A woman with thinning hair following her rapid weight loss.
Weight Loss Effects

How to Thicken Hair After Weight Loss

A cup of back coffee being consumed as part of a healthy weight loss diet.
Weight Loss Foods & Drinks

How to Make Coffee for Weight Loss: A Comprehensive Guide

A cup of ginger and some ginger powder about to be used as part of a weight loss recipe for making ginger shots.
Weight Loss Foods & Drinks

How to Make Ginger Shots for Weight Loss

A glass of water about to be consumed as part of a weight loss diet that involves drinking lots of water.
Weight Loss Foods & Drinks

How Much Water Should I Drink for Weight Loss?

A bowl of MCT oil that's about to be consumed as part of a healthy and balanced weight loss diet.
Weight Loss Foods & Drinks

How to Take MCT Oil for Weight Loss: A Comprehensive Guide

Berberine extract powder used for weight loss.
Weight Loss Foods & Drinks

How to Take Berberine for Weight Loss: A Guide

Loose skin on the legs after rapid weight loss.
Weight Loss Effects

How to Tighten Skin on Legs After Weight Loss

A doctor who is a specialist in medical wight loss.
Weight Loss Effects

What is Medical Weight Loss?

A woman with thinning hair following her rapid weight loss.
Weight Loss Effects

How to Thicken Hair After Weight Loss

A woman holding onto an area of her skin that has stretch marks.
Weight Loss Effects

How to Remove Stretch Marks After Weight Loss Naturally

A sad looking woman who is eager to get her breast shape back after a period of rapid weight loss.
Weight Loss Effects

How to Get Breasts Back After Weight Loss

A photo of a surgery in progress for someone who wants to lose weight.
Weight Loss Surgery

How to Qualify for Weight Loss Surgery: A Comprehensive Guide

Gastric band weight loss
Weight Loss Surgery

How to Restart Weight Loss After Gastric Sleeve

A group of women in a gym lifting weights with the goal of losing weight.
Weight Lifting 101 Weight Loss Tips and Methods

What to eat when lifting weights to lose weight

Two women, one larger than the other. This image is for an article about when you start to notice the first signs of healthy weight loss.
Weight Loss Tips and Methods

When Do You Notice Weight Loss?

Someone standing on the scales getting confused about how they should be measuring their weight loss.
Weight Loss Tips and Methods

How to Take Measurements for Weight Loss

A man trying to manifest weight loss by focussing his intentions.
Weight Loss Tips and Methods

How to Manifest Weight Loss: Using the Law of Attraction to Achieve Your Ideal Body

A woman experiencing a weight loss plateau
Weight Loss Tips and Methods

How Many Weeks is Considered a Weight Loss Plateau?

Latest Weight Lifting Articles

More Weight Lifting Articles >>
A man lifting weights with the goal of losing weight.
Weight Training & Weight Loss

How Long Does it Take to Lose Weight When Lifting Weights?

A slightly overweight person using weights as part of her fat loss routine.
Weight Training & Weight Loss

How Many Calories Do You Burn Lifting Weights: A Comprehensive Guide

A small pile of smelling salts.
Weight Lifting 101

What Do Bodybuilders Sniff Before Lifting Weights?

A man eating a bowl of food after a workout.
Weight Lifting and Nutrition

Why am I so hungry after lifting weights?

A group of women in a gym lifting weights with the goal of losing weight.
Weight Lifting 101 Weight Loss Tips and Methods

What to eat when lifting weights to lose weight

A small pile of smelling salts.
Weight Lifting 101

What Do Bodybuilders Sniff Before Lifting Weights?

A group of women in a gym lifting weights with the goal of losing weight.
Weight Lifting 101 Weight Loss Tips and Methods

What to eat when lifting weights to lose weight

A muscular man holding a pair of red dumbells.
Weight Lifting 101

What is Weight Lifting?

A selection of weights in a gym.
Weight Lifting 101

What Weights Should I Be Lifting?

A young woman lifting weights
Weight Lifting 101

Why is Weight Lifting Good For You?

A man eating a bowl of food after a workout.
Weight Lifting and Nutrition

Why am I so hungry after lifting weights?

Several dishes of meal prepped food for a post workout meal.
Weight Lifting and Nutrition

What to Eat After Lifting Weights

A burger and chips on a plate
Weight Lifting and Nutrition

What to Eat Before Lifting Weights

A man lifting weights with the goal of losing weight.
Weight Training & Weight Loss

How Long Does it Take to Lose Weight When Lifting Weights?

A slightly overweight person using weights as part of her fat loss routine.
Weight Training & Weight Loss

How Many Calories Do You Burn Lifting Weights: A Comprehensive Guide

Latest Motivation Articles

More Motivation Articles >>
Clean your room header image
Motivation

How to Get Motivation to Clean Your Room: A Guide to a Tidy Home

Motivation

What Does Motivated Mean? Understanding the Psychology Behind Human Motivation

Man feeling down
Motivation

How to Find Motivation When Depressed: Tips and Techniques

Woman sleeping at her computer due to low energy
Motivation

How to Increase Energy and Motivation

Latest Fitness Articles

More Fitness Articles >>
A man showing off his six pack abs
Fitness

How Long Does It Take to Get a Six Pack?

Tww people performing push ups each day for weight loss and fitness
Featured Post Fitness Weight Training

How Many Push Ups a Day to Build Muscle: A Comprehensive Guide

Fit couple trying for a new PR in the gym
Featured Post Fitness Weight Training

What is a PR in Fitness?

Featured Video

demo_image-5
Design

Security isn’t just a technology problem it’s about design, too

Avatar
admin
  • January 20, 2021
  • 4 min read
demo_image-32
Product Updates
Traditional design won’t save us in the COVID-19 era
Product Updates
New: Freehand Templates, built for the whole team
demo_image-7
Product Updates
The 1 tool that helps remote teams collaborate better
demo_image-34
Lifestyle
A lifestyle you always being the focal point is innately unhealthy.
banner-01

Popular Posts

A man showing off his six pack abs
Fitness

How Long Does It Take to Get a Six Pack?

Chris
  • April 1, 2023
  • 9 min read
A cactus which can be eaten as part of a weight loss diet.
Weight Loss Foods & Drinks

How to Use Cactus for Weight Loss

Chris
  • June 7, 2023
  • 10 min read
Woman sleeping at her computer due to low energy
Motivation

How to Increase Energy and Motivation

Chris
  • March 28, 2023
  • 10 min read
A woman holding onto an area of her skin that has stretch marks.
Weight Loss Effects

How to Remove Stretch Marks After Weight Loss Naturally

Jen
  • June 11, 2023
  • 9 min read
Clean your room header image
Motivation

How to Get Motivation to Clean Your Room: A Guide to a Tidy Home

Chris
  • April 3, 2023
  • 7 min read
A selection of pineapples
Weight Loss Foods & Drinks

How to Use Pineapple for Weight Loss

Chris
  • June 7, 2023
  • 10 min read
A glass of lemon juice mixed with water for weight loss.
Weight Loss Foods & Drinks

How to Make Lemon Water for Weight Loss

Chris
  • June 3, 2023
  • 11 min read
A bowl of popcorn being eaten as part of a healthy weight loss plan
Weight Loss Foods & Drinks

How to Make Popcorn for Weight Loss: The Ultimate Guide

Chris
  • June 7, 2023
  • 13 min read
Chia Seeds on a spoon being served up as part of a weight loss regime.
Weight Loss Foods & Drinks

How to Make Chia Seeds Smoothie for Weight Loss: A Comprehensive Guide

Chris
  • June 5, 2023
  • 8 min read
A pineapple in water as an example of how you can drink pineapple for weight loss.
Weight Loss Foods & Drinks

How to Make Pineapple Water for Weight Loss

Chris
  • June 5, 2023
  • 12 min read
A cup of ginger and some ginger powder about to be used as part of a weight loss recipe for making ginger shots.
Weight Loss Foods & Drinks

How to Make Ginger Shots for Weight Loss

Chris
  • June 11, 2023
  • 9 min read
A selection of weights in a gym.
Weight Lifting 101

What Weights Should I Be Lifting?

Jen
  • June 12, 2023
  • 9 min read
Gastric band weight loss
Weight Loss Surgery

How to Restart Weight Loss After Gastric Sleeve

Chris
  • June 9, 2023
  • 9 min read
A group of women in a gym lifting weights with the goal of losing weight.
Weight Lifting 101 Weight Loss Tips and Methods

What to eat when lifting weights to lose weight

Jake
  • June 13, 2023
  • 11 min read
Ice cubes stacked up for the ice diet.
Weight Loss Tips and Methods

What is the Ice Hack for Weight Loss

Chris
  • June 8, 2023
  • 13 min read
Black seed in a bowl for weight loss
Weight Loss Foods & Drinks

How to Use Black Seed for Weight Loss: Health Benefits and More

Jen
  • June 7, 2023
  • 8 min read
A woman hiding her neck under a turtleneck top because she is embarassed about loose skin on her neck following heavy weight loss.
Weight Loss Effects

How to Tighten Neck Skin After Weight Loss: Tips and Treatments

Jen
  • June 11, 2023
  • 9 min read
A woman experiencing a weight loss plateau
Weight Loss Tips and Methods

How Many Weeks is Considered a Weight Loss Plateau?

Chris
  • June 10, 2023
  • 17 min read
A man trying to manifest weight loss by focussing his intentions.
Weight Loss Tips and Methods

How to Manifest Weight Loss: Using the Law of Attraction to Achieve Your Ideal Body

Jen
  • June 11, 2023
  • 10 min read
A young woman lifting weights
Weight Lifting 101

Why is Weight Lifting Good For You?

Chris
  • June 12, 2023
  • 7 min read
Flax seed servings for weight loss
Weight Loss Foods & Drinks

How to Eat Flax Seeds for Weight Loss

Chris
  • June 3, 2023
  • 9 min read
Weight Loss Foods & Drinks

What to Eat with Hummus for Weight Loss: 30 Healthy and Delicious Options

Chris
  • June 3, 2023
  • 9 min read
Fat guy wondering why he cant lose weight
Weight Loss

Why cant I lose weight no matter what I do?

Chris
  • January 15, 2023
  • 13 min read
Man feeling down
Motivation

How to Find Motivation When Depressed: Tips and Techniques

Chris
  • March 28, 2023
  • 5 min read
A muscular man holding a pair of red dumbells.
Weight Lifting 101

What is Weight Lifting?

Chris
  • June 12, 2023
  • 8 min read
Jars of kombucha being used for weight loss
Weight Loss Foods & Drinks

How to Drink Kombucha for Weight Loss

Chris
  • June 3, 2023
  • 7 min read
An avaocado dish that helps with weight loss.
Weight Loss Foods & Drinks

How to Eat Avocado for Weight Loss: Tips and Tricks

Chris
  • June 3, 2023
  • 12 min read
A young man lifting weights
Weight Lifting 101

When Can Kids Start Lifting Weights: A Comprehensive Guide

Chris
  • June 12, 2023
  • 8 min read
Starting a weight loss journey
Weight Loss Tips and Methods

How to Start A Weight Loss Journey: Your Comprehensive Guide

Jen
  • June 9, 2023
  • 9 min read
A man eating a bowl of food after a workout.
Weight Lifting and Nutrition

Why am I so hungry after lifting weights?

Jake
  • June 13, 2023
  • 9 min read

Search

Recent posts

A man lifting weights with the goal of losing weight.
How Long Does it Take to Lose
  • June 13, 2023
  • 11 min read
A slightly overweight person using weights as part of her fat loss routine.
How Many Calories Do You Burn Lifting
  • June 13, 2023
  • 11 min read
A small pile of smelling salts.
What Do Bodybuilders Sniff Before Lifting Weights?
  • June 13, 2023
  • 10 min read
A man eating a bowl of food after a workout.
Why am I so hungry after lifting
  • June 13, 2023
  • 9 min read
A group of women in a gym lifting weights with the goal of losing weight.
What to eat when lifting weights to
  • June 13, 2023
  • 11 min read
Several dishes of meal prepped food for a post workout meal.
What to Eat After Lifting Weights
  • June 13, 2023
  • 8 min read
A burger and chips on a plate
What to Eat Before Lifting Weights
  • June 12, 2023
  • 9 min read
A muscular man holding a pair of red dumbells.
What is Weight Lifting?
  • June 12, 2023
  • 8 min read
A selection of weights in a gym.
What Weights Should I Be Lifting?
  • June 12, 2023
  • 9 min read
A young woman lifting weights
Why is Weight Lifting Good For You?
  • June 12, 2023
  • 7 min read
A young man lifting weights
When Can Kids Start Lifting Weights: A
  • June 12, 2023
  • 8 min read
A young man about to press a weight above his head.
At what Age Should You Start Lifting
  • June 12, 2023
  • 6 min read
A man first starting out with a weight lifting regime
What Does Lifting Weights Do?
  • June 12, 2023
  • 9 min read
A man about to start lifting some weights for the first time.
How to Start Lifting Weights
  • June 11, 2023
  • 17 min read
Loose skin on the legs after rapid weight loss.
How to Tighten Skin on Legs After
  • June 11, 2023
  • 9 min read
A photo of a surgery in progress for someone who wants to lose weight.
How to Qualify for Weight Loss Surgery:
  • June 11, 2023
  • 5 min read
A doctor who is a specialist in medical wight loss.
What is Medical Weight Loss?
  • June 11, 2023
  • 6 min read
A woman with thinning hair following her rapid weight loss.
How to Thicken Hair After Weight Loss
  • June 11, 2023
  • 8 min read
A woman holding onto an area of her skin that has stretch marks.
How to Remove Stretch Marks After Weight
  • June 11, 2023
  • 9 min read
A sad looking woman who is eager to get her breast shape back after a period of rapid weight loss.
How to Get Breasts Back After Weight
  • June 11, 2023
  • 10 min read
A woman hiding her neck under a turtleneck top because she is embarassed about loose skin on her neck following heavy weight loss.
How to Tighten Neck Skin After Weight
  • June 11, 2023
  • 9 min read
Two women, one larger than the other. This image is for an article about when you start to notice the first signs of healthy weight loss.
When Do You Notice Weight Loss?
  • June 11, 2023
  • 7 min read
A cup of back coffee being consumed as part of a healthy weight loss diet.
How to Make Coffee for Weight Loss:
  • June 11, 2023
  • 12 min read
A cup of ginger and some ginger powder about to be used as part of a weight loss recipe for making ginger shots.
How to Make Ginger Shots for Weight
  • June 11, 2023
  • 9 min read
A glass of water about to be consumed as part of a weight loss diet that involves drinking lots of water.
How Much Water Should I Drink for
  • June 11, 2023
  • 9 min read
A bowl of MCT oil that's about to be consumed as part of a healthy and balanced weight loss diet.
How to Take MCT Oil for Weight
  • June 11, 2023
  • 10 min read
Someone standing on the scales getting confused about how they should be measuring their weight loss.
How to Take Measurements for Weight Loss
  • June 11, 2023
  • 9 min read
A man trying to manifest weight loss by focussing his intentions.
How to Manifest Weight Loss: Using the
  • June 11, 2023
  • 10 min read
A woman experiencing a weight loss plateau
How Many Weeks is Considered a Weight
  • June 10, 2023
  • 17 min read
A man on the scales starting a new weight loss routine.
How to Jump Start Your Weight Loss
  • June 9, 2023
  • 9 min read

Stay In Touch

Recent on Blogar

A man lifting weights with the goal of losing weight.
How Long Does it Take to Lose
  • June 13, 2023
  • 11 min read
A slightly overweight person using weights as part of her fat loss routine.
How Many Calories Do You Burn Lifting
  • June 13, 2023
  • 11 min read
A small pile of smelling salts.
What Do Bodybuilders Sniff Before Lifting Weights?
  • June 13, 2023
  • 10 min read

Gallery

Instagram

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

© 2022. All rights reserved by Axilthemes.